Depression Treatment For Women
Women are juggling many roles - mother, wife, professional, friend and caregiver. These roles can create a lot of stress. This, combined with hormonal changes, may cause depression in women.
Women who suffer from depression have symptoms that can include mood swings sleep problems and abnormal periods. Other symptoms include perimenopausal depression, premenstrual dysphoric disorder (PMDD) and bipolar disorder.
Causes
Women can be affected by Psychotic depression Treatment for a variety of reasons. This includes hormonal changes at various stages of life (pregnancy menstrual cycle, pregnancy, menopausal symptoms) physical issues like anemia and low iron levels, or side effects from some drugs like birth control pills and hormone replacement therapy. Other causes include a woman's response to hormone fluctuations, stress and social pressures.
Depression is more common in women than men. Women are believed to be twice more likely than men to be diagnosed with depression. This is due to the distinct symptoms women experience. Women are more likely than men to report feelings of sadness, loss of interest, or enjoyment. They may feel depressed and guilty.
In addition depression's onset in women is usually earlier, is longer-lasting and recurs more often than for men. Women are more likely than men to report certain signs of depression like suicide. Women are more likely to report depression-related symptoms, such as suicide, than men.
Women are often juggling many obligations - they're mothers, wives, work colleagues as well as friends and caregivers for family members or a loved ones. This can result in emotional peaks and valleys. These emotional peaks and valleys can be more severe and last longer for women than men. They can also cause problems with relationships and daily activities.
Hormonal changes can be a key factor in depression in women. The hormonal changes that happen during perimenopausal periods can trigger emotional and physical fluctuations. Other causes of depression in women include premenstrual dysphoric disorders, which is a more severe version of the "baby blues" that new mothers experience; and postpartum or perinatal depression, which occurs after the birth.
Women who suffer from depression can include counselling, medication, or a combination of the two. For those who choose to use medication, it is important for women to know that antidepressants work better for some people than in other. Making the effort to find the appropriate dosage and medication is essential to achieve success. Women should also think about making healthy lifestyle changes including getting enough sleep and eating a balanced diet. Some people also experience relief from depression symptoms using self-help methods, like meditation, yoga, journaling or a healthy exercise program.
Symptoms
Females and females are more at risk of depression because of particular biological, hormonal and social issues. These include hormonal changes that occur during menstrual and puberty, as well as pregnancy and childbirth.
These mood changes can cause women's moods to change. They may feel lonely, sad or overwhelmed. These feelings are difficult to manage on their own without help especially when they start interfering with daily life activities and relationships. Other symptoms of depression are difficulty sleeping, a loss of interest in activities that were once enjoyable and feeling exhausted and slow for the majority of the time, and persistently low mood. Those suffering from severe depression that is accompanied by active suicidal thoughts or plans for suicide should be treated with therapy, medication or both.
It is normal for people to have mood swings and lows in their emotions throughout the day or week. However these moods shouldn't affect the woman's daily life and should not last more than several days before returning to normal. Women with prenatal depression treatment symptoms that affect their lives and do not improve, should see the doctor or mental health professional.
Encourage your friend or family member to seek treatment if they are worried. You can also provide support by learning more about the causes and symptoms of depression. You can also provide emotional support by being with them and helping them with their daily tasks.
For instance If they are having difficulty sleeping, you could offer to take the baby away for an hour so they can rest. You could help them by helping with household chores or meals. You can also assist by taking them to a doctor to get a treatment plan or by arranging psychotherapy sessions with them.
During therapy, an individual can learn healthy coping techniques and improve their ability manage their symptoms. For some women, psychotherapy can be sufficient on its own, but for others, antidepressant medication is required. Both therapies are extremely effective when utilized by the right person. For women who are breastfeeding psychiatrists can prescribe medications that are safe for mother and baby.
Treatment
Women are at a higher-than-average chance of depression because of hormonal fluctuations and changes in their bodies. These include the menstrual cycle as well as miscarriage, pregnancy postpartum depression, perimenopausal symptoms and menopausal. Women may also experience issues with relationships financial issues, and caring for children who are young or elderly parents.
Depression symptoms can be alleviated through treatment and self-care methods. Talk therapy (also known as psychotherapy or counselling) and antidepressant medications are often helpful for the reduction of depression symptoms, particularly when used in combination. Psychotherapy focuses on learning ways to cope and building stronger relationships to help people deal with stressful life events. It can also help to identify and challenge negative thoughts, and teach people how to better respond to challenges. Antidepressants help control moods by controlling hormones and boosting serotonin levels in the brain.
Everyone feels sad or down every now and then Depression is a serious mental health condition that affects a person's thoughts, feelings and behavior. Depression can make it difficult to think clearly, sleep well or get the energy required to perform daily tasks. Depression can be treated by a psychiatrist, psychologist, a social worker or a counsellor. You can get a referral from your GP or locate one using the HealthDirect Service Finder. You can get an amount of reimbursement from Medicare for up to 20 sessions per year with a licensed mental health professional.
Women may have trouble reaching out for help when they're depressed due to feeling guilt-ridden or believe that the depression treatment no medication they are experiencing is not real or serious. Talking to a family member or your friend, a support group or a trusted health care professional is a good way to get the support you require. You could also try mindfulness, exercise regular sleeping, healthy eating and exposure to sunlight or artificial light to improve your mood. You can also boost your mood by taking care of yourself and becoming involved in your community. Contact the Beyondblue Helpline at 1800 22 4636 for more information about coping with depression, or visit Healthdirect's Service Finder.
Prevention
Depression is a serious illness however it can be treated. If you know someone who is suffering from depression Encourage her to visit an expert in health and adhere to the treatment plan. For example, aid her in remembering to take her medications and make sure she has transportation available or has access to appointments with a therapist. Reassure her that she is not alone, and remind her that with time and treatment for depression and anxiety the mood will improve.
Many factors can trigger depression. It can be caused by physical ailments like heart disease, diabetes and respiratory diseases. It is also triggered by unhealthy lifestyle factors like poor nutrition and lack of exercise and excessive alcohol consumption. Women with a history of or a family history of depression are more likely to suffer from depression themselves. Numerous studies have demonstrated that certain prevention programs can lower the risk for depression in women. In a series of trials the ROSE program, (Reach Out Stay Strong Essentials for Mothers of Newborns), has been shown to reduce the rate of postpartum depressive disorder among low-income mothers by half.
Women should seek out help if they are experiencing depression-related symptoms. Ask your doctor to refer you to a psychiatrist. If a woman is depressed and having difficulties taking care of her baby or herself should seek immediate help from a healthcare professional. You can ask a friend or family member to look after the baby for a short period of time, or she can join an organization that helps new mothers.
Women can call Beyond Blue for assistance and information as well as a video-call service with maternal child health nurses. They can also use healthdirect's Service Finder to find an GP or mental health professional and create an individual treatment plan.