The Little Known Benefits Of Dealing With ADHD Without Medication: Revision history

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22 December 2024

  • curprev 19:2719:27, 22 December 2024‎ VelmaHeymann talk contribs‎ 9,799 bytes +9,799‎ Created page with "Dealing With ADHD Without Medication<br><br>Non-medicated treatments can be beneficial in managing symptoms for a lot of people suffering from ADHD. These include counseling, lifestyle modifications, and relaxation techniques.<br><br>Cognitive behavioral therapy (CBT) is a common treatment. CBT can help people overcome negative thought patterns like "all-or-nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people with ADHD live their lives without proper t..."
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