30 December 2024
- 19:3219:32, 30 December 2024 diff hist +1,308 N EGCG Epigallocatechin Gallate . Created page with "Epicatechin appears to boost anaerobic training adaptations and bodybuilding, both of which might be partially mediated by myostatin inhibition 10 Myostatin is a myokine (" muscle-derived hormone") that hinders excess muscular tissue growth by reducing the expression of myogenic (" muscle-generating") elements.<br><br>A study published in the Journal of Ageing and Physical Activity examined the results of resistance training and Epicatechin supplementation on muscle mass..."