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- 19:32, 30 December 2024 MattieHumble52 talk contribs created page EGCG Epigallocatechin Gallate . (Created page with "Epicatechin appears to boost anaerobic training adaptations and bodybuilding, both of which might be partially mediated by myostatin inhibition 10 Myostatin is a myokine (" muscle-derived hormone") that hinders excess muscular tissue growth by reducing the expression of myogenic (" muscle-generating") elements.<br><br>A study published in the Journal of Ageing and Physical Activity examined the results of resistance training and Epicatechin supplementation on muscle mass...")