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- 04:46, 8 January 2025 Jimmy00S94 talk contribs created page 8 Tips To Up Your Dealing With ADHD Without Medication Game (Created page with "Dealing With ADHD Without Medication<br><br>Many people with ADHD find that nonmedical treatments can be helpful in managing symptoms. These options can include counseling, lifestyle changes, and a variety of relaxation techniques.<br><br>One common approach to treatment is cognitive behavioral therapy (CBT). CBT assists people in changing negative thinking patterns, such as "all-or-nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people with ADHD live th...")